| Moving Time: |
1:09:57 |
| Distance: |
14.18 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
263 wZ4
3.21 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
1.01 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
47 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
20.1% of the ride |
| Avg Torque: |
69.8 Nm |
| Calories: |
1,232 kcal |
