Moving Time: 0:44:51
Distance: 18.80 km
Speed: 25.16 km/h
Ele Gain / Loss: 301.16 m / 239.41 m
Power: 172 wZ3 2.29 w/kg
Max Power: 301 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 60
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution