Moving Time: 1:08:36
Distance: 9.98 km
Speed: 8.73 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 174 wZ2 2.12 w/kg
Max Power: 306 w
Norm. Power: 179 wZ2
Intensity: 0.71
TSS: 58
Heart Rate: 97 bpm
Max HR: 125 bpm
Efficiency: 1.85 w/bpm
Decoupling: -1.8%good
Cadence: 64 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution