| Moving Time: |
1:29:40 |
| Distance: |
26.65 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
1287.26 m / 375.62 m |
| Power: |
223 wZ2
3.1 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,339 kcal |
