| Moving Time: |
2:45:50 |
| Distance: |
44.47 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
2130.05 m / 296.66 m |
| Power: |
208 wZ3
2.66 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
216 |
| Heart Rate: |
132 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
2,310 kcal |
