| Moving Time: |
0:36:10 |
| Distance: |
12.39 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
755.01 m / 0.00 m |
| Power: |
337 wZ4
4.62 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
340 wZ4
|
| Intensity: |
0.99 |
| TSS: |
59 |
| Heart Rate: |
177 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
816 kcal |