| Moving Time: |
1:44:07 |
| Distance: |
38.63 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
1193.69 m / 241.11 m |
| Power: |
259 wZ3
3.05 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,806 kcal |
