| Moving Time: |
1:39:44 |
| Distance: |
51.84 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
293.50 m / 337.95 m |
| Power: |
176 wZ3
2.75 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
125 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
102 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,175 kcal |
