| Moving Time: |
1:41:21 |
| Distance: |
51.84 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
293.47 m / 337.92 m |
| Power: |
167 wZ2
2.61 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.70 |
| TSS: |
82 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,133 kcal |