| Moving Time: |
1:39:35 |
| Distance: |
21.05 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
254 wZ3
2.89 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.78 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,694 kcal |
