| Moving Time: |
2:35:30 |
| Distance: |
44.47 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
2130.12 m / 296.73 m |
| Power: |
231 wZ2
2.98 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.77 |
| TSS: |
153 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
2,405 kcal |
