Moving Time: 0:46:38
Distance: 13.31 km
Speed: 17.12 km/h
Ele Gain / Loss: 696.74 m / 3.78 m
Power: 252 wZ2 3.27 w/kg
Max Power: 365 w
Norm. Power: 260 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.58 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.5 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution