| Moving Time: |
1:04:20 |
| Distance: |
28.70 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
166 wZ3
2.59 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
715 kcal |
