Moving Time: 0:40:05
Distance: 16.61 km
Speed: 24.86 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 344 wZ3 3.44 w/kg
Max Power: 568 w
Norm. Power: 362 wZ4
Intensity: 0.92
TSS: 57
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 3.09 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 99.3% of the ride
Avg Torque: 59.8 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution