| Moving Time: |
0:21:35 |
| Distance: |
10.82 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
161.36 m / 443.15 m |
| Power: |
136 wZ3
2.89 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
28 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
196 kcal |