| Moving Time: |
3:17:53 |
| Distance: |
50.20 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1049.55 m / 762.62 m |
| Power: |
121 wZ1
1.32 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.51 |
| TSS: |
85 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,603 kcal |
