| Moving Time: |
1:12:40 |
| Distance: |
38.43 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
191 wZ4
2.55 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
929 kcal |
