| Moving Time: |
1:22:39 |
| Distance: |
25.34 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
1173.71 m / 283.36 m |
| Power: |
228 wZ2
3.17 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.67 |
| TSS: |
62 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,262 kcal |
