| Moving Time: |
1:22:02 |
| Distance: |
19.66 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
158 wZ4
2.51 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.99 |
| TSS: |
135 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
868 kcal |
