| Moving Time: |
0:48:54 |
| Distance: |
18.80 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
301.20 m / 239.44 m |
| Power: |
138 wZ3
1.92 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
124 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
451 kcal |