Moving Time: 0:56:00
Distance: 19.38 km
Speed: 20.76 km/h
Ele Gain / Loss: 122.86 m / 52.33 m
Power: 86 wZ1 1.15 w/kg
Max Power: 167 w
Norm. Power: 95 wZ2
Intensity: 0.58
TSS: 32
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.3 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution