| Moving Time: |
1:23:13 |
| Distance: |
12.09 km |
| Speed: |
8.72 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
156 wZ4
2.4 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
869 kcal |
