| Moving Time: |
1:48:23 |
| Distance: |
48.89 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
130 wZ3
2.06 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
943 kcal |
