Moving Time: 2:11:01
Distance: 26.65 km
Speed: 12.21 km/h
Ele Gain / Loss: 1287.25 m / 375.60 m
Power: 179 wZ2 2.18 w/kg
Max Power: 412 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 120
Heart Rate: 104 bpm
Max HR: 132 bpm
Efficiency: 1.79 w/bpm
Decoupling: 2.0%good
Cadence: 68 rpm
Max Cad: 242 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 1,570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution