Moving Time: 2:01:04
Distance: 25.60 km
Speed: 12.69 km/h
Ele Gain / Loss: 1799.00 m / 27.80 m
Power: 213 wZ2 3.04 w/kg
Max Power: 377 w
Norm. Power: 222 wZ3
Intensity: 0.77
TSS: 119
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.57 w/bpm
Cadence: 67 rpm
Max Cad: 132 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.3 Nm
Calories: 1,727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution