| Moving Time: |
2:18:52 |
| Distance: |
48.89 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
437.95 m / 645.79 m |
| Power: |
98 wZ1
1.31 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
103 wZ1
|
| Intensity: |
0.54 |
| TSS: |
69 |
| Heart Rate: |
108 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
911 kcal |