| Moving Time: |
1:19:05 |
| Distance: |
38.43 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
145 wZ3
2.34 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
768 kcal |
