| Moving Time: |
1:14:10 |
| Distance: |
26.80 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
599.16 m / 414.18 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
884 kcal |
