Moving Time: 1:01:19
Distance: 26.79 km
Speed: 26.22 km/h
Ele Gain / Loss: 599.13 m / 414.12 m
Power: 243 wZ3 3.04 w/kg
Max Power: 339 w
Norm. Power: 246 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 163 bpm
Max HR: 172 bpm
Efficiency: 1.51 w/bpm
Decoupling: 5.8%moderate
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution