Moving Time: 1:00:46
Distance: 17.65 km
Speed: 17.43 km/h
Ele Gain / Loss: 1154.07 m / 25.83 m
Power: 300 wZ1 4 w/kg
Max Power: 479 w
Norm. Power: 307 wZ1
Intensity: 0.54
TSS: 30
Cadence: 80 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution