| Moving Time: |
0:51:30 |
| Distance: |
18.54 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
200 wZ2
2.58 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.66 |
| TSS: |
38 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
689 kcal |