Moving Time: 0:52:20
Distance: 23.79 km
Speed: 27.28 km/h
Ele Gain / Loss: 322.50 m / 659.93 m
Power: 167 wZ3 2.39 w/kg
Max Power: 482 w
Norm. Power: 174 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 104 bpm
Max HR: 122 bpm
Efficiency: 1.67 w/bpm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution