Moving Time: 0:36:55
Distance: 13.73 km
Speed: 22.32 km/h
Ele Gain / Loss: 408.78 m / 409.69 m
Power: 192 wZ3 2.56 w/kg
Max Power: 267 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 42
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution