Moving Time: 0:45:15
Distance: 10.67 km
Speed: 14.15 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 204 wZ3 2.66 w/kg
Max Power: 389 w
Norm. Power: 214 wZ3
Intensity: 0.90
TSS: 61
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.2 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution