| Moving Time: |
1:01:40 |
| Distance: |
17.36 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
270 wZ4
3.8 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
1.04 |
| TSS: |
111 |
| Heart Rate: |
174 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,115 kcal |
