| Moving Time: |
1:07:21 |
| Distance: |
18.54 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
126 wZ2
1.8 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
568 kcal |
