Moving Time: 1:36:01
Distance: 37.87 km
Speed: 23.67 km/h
Ele Gain / Loss: 964.31 m / 955.74 m
Power: 204 wZ2 2.91 w/kg
Max Power: 521 w
Norm. Power: 211 wZ2
Intensity: 0.74
TSS: 88
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.56 w/bpm
Decoupling: -3.7%good
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution