| Moving Time: |
0:46:05 |
| Distance: |
23.57 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
178 wZ4
2.37 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.00 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
549 kcal |
