Moving Time: 3:01:05
Distance: 29.31 km
Speed: 9.71 km/h
Ele Gain / Loss: 1979.93 m / 45.23 m
Power: 152 wZ2 2.24 w/kg
Max Power: 252 w
Norm. Power: 163 wZ2
Intensity: 0.72
TSS: 157
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 96.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution