| Moving Time: |
1:02:32 |
| Distance: |
18.54 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
487.06 m / 106.37 m |
| Power: |
134 wZ3
2.06 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
561 kcal |
