| Moving Time: |
2:17:06 |
| Distance: |
63.58 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
170 wZ2
2.7 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.76 |
| TSS: |
133 |
| Heart Rate: |
139 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,561 kcal |
