| Moving Time: |
2:12:11 |
| Distance: |
29.97 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.93 m |
| Power: |
204 wZ3
2.91 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
140 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,806 kcal |
