| Moving Time: |
1:29:58 |
| Distance: |
23.69 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
876.15 m / 17.47 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,108 kcal |
