| Moving Time: |
1:03:54 |
| Distance: |
16.61 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
553.26 m / 231.86 m |
| Power: |
135 wZ1
2.13 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.42 |
| TSS: |
18 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
577 kcal |
