| Moving Time: |
1:38:48 |
| Distance: |
20.08 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
158 wZ2
2.14 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.72 |
| TSS: |
86 |
| Heart Rate: |
90 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-60.3%good
|
| Cadence: |
53 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,045 kcal |
