Moving Time: 0:58:42
Distance: 18.55 km
Speed: 18.96 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 165 wZ3 2.2 w/kg
Max Power: 286 w
Norm. Power: 170 wZ3
Intensity: 0.85
TSS: 71
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution