| Moving Time: |
1:20:20 |
| Distance: |
27.11 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
1086.51 m / 230.64 m |
| Power: |
233 wZ3
3.19 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,253 kcal |
