Moving Time: 1:43:02
Distance: 25.81 km
Speed: 15.03 km/h
Ele Gain / Loss: 1755.34 m / 327.60 m
Power: 265 wZ1 3.53 w/kg
Max Power: 352 w
Norm. Power: 274 wZ1
Intensity: 0.43
TSS: 31
Heart Rate: 118 bpm
Max HR: 126 bpm
Efficiency: 2.32 w/bpm
Decoupling: -4.4%good
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 97.6% of the ride
Avg Torque: 30.6 Nm
Calories: 1,828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution