| Moving Time: |
0:46:32 |
| Distance: |
18.54 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
487.00 m / 106.30 m |
| Power: |
229 wZ4
2.93 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
713 kcal |
