| Moving Time: |
2:46:42 |
| Distance: |
44.47 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
2130.08 m / 296.69 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.73 |
| TSS: |
147 |
| Heart Rate: |
109 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
2,300 kcal |